Manners matter when at the gym. Whether you’re using cardio equipment or building muscle with weights follow these workout courtesies when at the gym. Nancy Schnoebelen Imbs with Polished is with us today to share gym etiquette dos and don’ts.
Read more →We’ve become addicted to our smart phones. They’re with us 24/7, 365 days a year. Follow these basic courtesies when using your mobile device. WATCH VIDEO
Read more →by Nancy Schnoebelen Imbs posted in ASAP Your hand and facial gestures and the way you sit, stand and make eye contact say more about you at any given time than the words you speak. In fact, according to studies, your body movements account for 55 percent
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